Magic Happens When People Come Together To Grow!

When you begin a journey of growth in your life it can sometimes feel like you are disconnecting from those in your life. 🏃‍♂️💨

I know all to well the feeling and that's why I have decided to hold a sunrise howl session on Saturdays every month down at Burleigh Beach, so you can connect with other like minded people that are on the journey of discovering all they can be in life.🐺

Every Howl we will be doing breath work and meditation, as you open your eyes the first beautiful rays of sunshine will be pouring over your body and consciousness, so you can reflect on and take control of your thoughts.🧘‍♂️🧘‍♀️

This will be followed by a session of learning how to create your very own Incantation, this is a process to ingrain who you are becoming into your nervous system.❤

Then we will go into the Howl.

A process that gives you the opportunity to release any built up or pushed down emotions, so you can reset yourself and be free of underlying tension. 🌞

The ice bath is the final piece of this experience, where you will have the opportunity to challenge yourself at new levels and learn how to take control of your body and mind. ❄

If you have fear of the cold or don't like the cold, this is perfect for you.

If your mind is saying "Why would I do that to myself!?"

Where else in your life are you avoiding the uncomfortable even when you know it will be amazing for you on the other side?

With this community you can have people who will hold you accountable to what you commit to and have a great many people support you constantly in your growth. 🌴🌳🎋

This event is for anyone who wants to learn even more about how to shift the body and mind and take their life to a new level of experience, and is for men, women, children and any person who identifies as a human being. 🙏 (children are welcome and we have a few that joining us each time, it is free for your children ti join us if they are under 15 years of age.)

The initial financial investment is $97 and if you wish to continue joining us every month the ongoing investment is $40. It's important to invest in the one thing you will always be stuck with, YOU!

It's easy to spend money on "Things" because you can hold, touch and see them.

How about investing in the one who does the holding, touching and seeing?

I used to buy stuff that would make me happy for a moment... Then it would become just another "thing" in my life.

I was like an old beat up truck driving a Ferrari, now I feel like my mind and body is a Ferrari, no matter what vehicle I drive!

Invest in the one who is driving through your life today.

What to bring:

-Swimmers

-Towel

-Yoga Mat

-Water

-Pen/Paper

Most importantly, bring a willingness to learn and an open mind :)

Directions are on the map below.

If you have any questions about the Howl, please contact me or comment below.

Live, Love, Lead you can have it all...

See you there.

Loads of love Garth 🙏❤

Garth a regular bloke who didn’t find what he was looking for though conventional means of support when it came to mental health and went in search of a solution.

“I didn’t even know what it felt like to have emotion, I would be asked what I feel and I had no idea how to answer it.” – Garth.

Now Garth facilitates journeys of self discovery for people who are looking to live from their heart and access their inner guidance system, so they can live from a place of authenticity and emotional strength.