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    The Icebreaker Experience - Forster - May 11th

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    Event description

    We are inundated by stress and stimulation; beyond what we evolved to deal with.

    We are inย a collective grapple with our physical and mental health, which needs urgentย curtailing.ย 

    In parallel, mostย of usย are holding backย from taking real control of our livesย & living how weย truly dream.ย 

    Meanwhile, we are losing connection to each other, ourselves and our purposeย underย the surface. Weย are suffering from isolation and loneliness at catastrophic proportions, while the gap between who we really are and the mask we show the world widens.

    The Icebreaker Experience is an extraordinary opportunity to move mountains within, remember how much you're innately capable of, and experience life in full colourย by learning about and using Breathwork and Cold Water Immersion.

    Join us to step back intoย control,ย naturally boost your health, and live yourย life without the handbrake on. Learn whyย Breathwork & Cold Exposure are freeing millions from mental & physical dis-ease and bringing back old schoolย authenticity.ย 

    Become naturally empowered.

    We've gotย Science for the Brain, Experience for the Body - learnย the highlyย relevant science behind these life-enhancing practices, so after the high of theย experience fades, you land on an elevatedย baseline of understanding for meaningful,ย sustainable change in your life.

      What Will You Gain?

      - Take control of your own stress and therefore your ability toย response to life proactively.

      - Experienceย shifting your state from fear & inaction into ease, confidence and determination.

      - Understand your evolutionary biology and how your nervous system paints your reality.

      - Learn toย combat anxiety, increase energy & get better sleep with protocols &ย toolsย for daily use.

      - Step into ultimate control of your directionย and break through outdated, limiting beliefs.

      - Strengthen your immune system, improve physical recovery, decrease inflammation aka the underlying cause of many diseases, etc.

      How Will You Feel?

      - Moreย clarity.

      - Moreย productivityย &ย creativity.

      - Empowered, excited, optimistic.

      - Free from physical tension.

      - Full of energy & drive.

      - Less anxiety, doubt orย fear.

      - Able to connect with others more authentically.

      What's Involved?

      In this dynamic workshop, we de-code theย ancient technology of Breathwork and call onย Cold-Water Immersion to bring youย renewal, empowerment, and arm you for the road ahead with broadenedย awareness, new beliefsย and daily tools.ย 

      We coverย essentialย lessons for an expansiveย life, dive intoย a deepย Breathwork session, shareย ways to combat stressย in daily life, step courageously into the cold, share delicious food and drinks,ย and much more.ย 

      With education we raise the floor you're living on;ย with experience we blow the roof off what'sย possible.

      Many people are discoveringย these powerful modalities.ย In this Workshop,ย we look under the hood at why they work and how to use them yourself in daily life, so you can become the master of your own future.

      Your Host:

      Hey, I'mย Kade.ย It feels weird writing these thingsย pretending it's not me, so hi :)

      This stuff changed my life, so I hope to have the opportunity to show you that it can change yours too.ย 

      I'mย an Integrativeย Health Coach with extensive experience and qualification in theย Breathwork and Exposure Therapyย arenas.ย 

      I've been engrossed by my own journey of physical & psychological Self-development and healing for many years, and from that I beginย sharing what I found. Since then I haveย guided hundreds of peopleย into the deep realms of the mind & body, with a heightened care for creating safety & Self-empowerment.ย I began assisting at these workshops back in 2017 and have been organising and running various forms of ice bathing and winter hiking since.ย 

      I currently run Wilderness Immersion Treks in the Snowy Mountains, Nepal andย Tasmania, work as a privateย Coach, and support training and leadership development inย schools andย organisations such as the Australian Defence Forceย & NDIS.ย 

      My organisation Inside Jobย makes a stand for empowering Self-Mastery,ย for the good of all.ย 

      Gone are the days of gurus & quick fixes. Hereย weย do the real work to changeย ourย world - from the inside out.

      Here's a ridiculous photo to convey that Iย practice what I preach:

        What to Bring:

        • Yoga mat
        • Swimmers
        • Comfortable, warm clothing
        • Water bottle with good quality water
        • Journal/notebook
        • Optional: Cushion or bolster

        We'll look after the rest.

        Big love,


        Disclaimer - Please Read:

        By signing up to this event, you agree to take ownership of your own decisions & confirm you are of able body and mind to undergo stressful and activating breathwork and cold exposureย exercises that may induceย temporarilyย altered states of consciousness & uncomfortable physical sensations. You acknowledge that youย do not have any heart disease or heart illness, & if you have recently come off mental health medication we accept no liability for any impacts and would request notification. If you are pregnant, please let us know & be aware you will have to practice a modified technique in the breathwork session and ice bath.ย 

        We acknowledge and pay full respectsย toย theย Gayamaygalย people as the true and traditional custodians of the landsย where this event is being organised from, and where we work, live and play. Without their undying connection, care and custodianship ofย these lands, we would not be fortunate to do what we do here. Sovereignty has never been ceeded.

        We acknowledge and pay fullย respectsย toย theย Worimi people as the true and traditional custodians of the landsย where this event is being run on,ย and where participants of this workshop go about living their lives.ย 

        Another step forwards, together.

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        Refund policy

        Refunds are available up to 7 days prior to the event