In a world that constantly demands your attention, it’s easy to feel pushed around by life—by guilt, by doubt, by the weight of trying to be "better."

Join us for Reconnection a 90-minute immersion designed to help you understand the architecture of your own mind and reconnect to the calm, confident self that already lives within you.

We will begin by opening the heart with a ceremonial serving of ceremonial-grade cacao—a gentle plant medicine that allows us to drop out of the thinking mind and into the body.

From there, we will move into a slow, meditative yin-style practice. This is not about fitness; it is about surrender. We will hold gentle postures to release tension stored in the body, specifically the hips and shoulders, where we often carry guilt and heaviness.

Finally, you will be guided through a deep visualization and meditation.

No experience necessary. Just bring an open mind, a journal, and your favorite mug.

Contact the host of Reconnection