THE INNER COMPASS

A 2-Hour Immersive Meditation, Sound & Energy Experience

Join us for a deeply immersive experience combining guided hypnotic meditation, mindfulness, live gong vibrations, somatic awareness and energetic exploration.

This is not simply a meditation session.

It is an opportunity to turn your attention inward and experience yourself from the inside out — allowing sound, vibration and guided meditation to create space for relaxation, awareness and positive change.

What you can expect

✨ A powerful guided hypnotic meditation.
✨ Live gong vibrations.
✨ Gentle somatic awareness — noticing what is happening within your body.
✨ Mindfulness and present-moment awareness.
✨ Space to release tension, quiet the mind and deeply relax.
✨ An opportunity to explore your inner awareness and personal patterns.
✨ Time to simply be.

The live sound element creates an additional sensory dimension to the experience. As the gongs are played around you, you can notice the vibration, resonance and sensations within your body while being guided through meditation.

Together, sound, vibration, breath, awareness and guided meditation create an experience designed to help you pause, reconnect and listen to your own inner compass.

A welcoming space to simply "Be."

You don't need meditation experience. You don't need to be spiritual. And you don't need to know exactly what you're looking for.

Come as you are.

This is a welcoming, judgement-free space where you can slow down, become present and explore your own inner awareness in whatever way feels right for you.

Bring your curiosity.

Bring your openness, and give yourself two hours away from the outside world.

You may arrive carrying the noise of the day.

You may leave feeling more connected to yourself.

Event Details

Date: Tuesday 24 November 2026

Time: 6:00pm – 8:00pm

Investment: $44

Location: Manley Hall: 331 Ulster Road, Collingwood Heights.

Please wear comfortable clothing and bring anything that will help you feel comfortable during meditation, such as a yoga mat, blanket, cushion or water bottle.

☕ Stay & Connect

Following the experience, you're warmly invited to stay a while, enjoy a cup of tea, herbal tea or coffee, and connect with others.

Contact the host of The Inner Compass - A Somatic Mindfulness, Meditation & Live Gong Experience