The Lunchbreak Reset

Most people eat lunch at their desk and wonder why the afternoon feels harder than it should.

This is a different option, though not a complicated one. We'll take a slow loop around Brandon Hill with a couple of short stops, enough time to cover some practical techniques for actually recovering midday, rather than just changing location. There’s some wonderful evidence that shows what even 20 minutes away from a screen can do.

You'll leave with a few takeaways that fit into a normal working week.

Organised by Nula, a Bristol-based workplace wellbeing consultancy specialising in nature-based prevention.

Meeting location:

We'll meet at the end of Great George Street at the entrance to the park.

What3Words: ///person.stocks.cheek

Accessibility information

• There are some slopes and uneven paths.

• There won't be any opportunities to sit down for the hour.

Travel information

Brandon Hill is a short walk from Bristol city centre. The nearest bus stops are on Park Street and Great George Street, served by multiple First Bus routes. College Green is approximately 5 minutes on foot. There’s parking available on Great George Street along with bike rack.

Tickets to this event are free, but places are limited. If you book and can no longer attend, please let us know, so that we can give your ticket to someone else

This event is part of the Festival of Nature, running from 6-14 June. Discover more about the Festival and other amazing events at www.festivalofnature.org.uk or follow us on social media @FestOfNature #FestivalofNature

Photo by Guy Manchester.