From perimenopause to claiming your crown

Menopause is not a crisis to be managed. It is a rite of passage to be understood - and when you understand it, everything changes.

Something is stirring in you. You can feel it in your body, your sleep, your energy, your sense of self. This is not decline. This is initiation. And like all initiations, it goes better when you know what it is asking of you.

This workshop exists to hand you that knowledge - not in a clinical, detached way, but woven through with the ancient wisdom of Traditional Chinese Medicine and the embodied knowing of Shamanic Womancraft. Two traditions that have honoured this transition in women for millennia.

You will leave enlightened and quietly excited for the powerful woman you are becoming.

What you'll discover

The three stages of perimenopause, menopause and post-menopause - and how to recognise with clarity exactly where you stand
The full landscape of what women move through in these stages - and a deep recognition that your experience is both valid and meaningful
Acupressure points to weave into your daily life - for hot flushes, sleep, emotional steadiness and nervous system support
Nutrition and lifestyle wisdom from Traditional Chinese Medicine - specific to your constitution and where you are in the journey
The cultural and personal stories that shape how we move through this transition - and how to consciously rewrite them
A meeting with your Inner Wise Woman - the part of you that has been quietly gathering power for exactly this season

You'll leave with a handbook

Everything from the workshop is yours to keep - a companion you'll return to again and again as your journey deepens.

Your facilitator

Tatiana Brockmeier has been sitting with women through menopause since 2006 - long before it became a cultural conversation. Drawing on Traditional Chinese Medicine and, woven in over the decades, the embodied wisdom of Shamanic Womancraft, her work is both clinically precise and deeply honouring of the whole woman.

Over two decades in clinical practice. Multiple workshops held. Every woman who has walked through the door has left with more clarity, more tools, and a quiet excitement for the powerful changes she knows she is moving through.

What to know

Limited to 12 women ~ an intimate gathering, not a lecture
Take-home handbook included
Valuable whether you are preparing wisely for what is coming or navigating the journey right now
Suitable for all stages: perimenopause, menopause and post-menopause
Women travel from Sydney, Newcastle, Maitland and Lake Macquarie to attend - and say it's worth every kilometre
These workshops fill quietly and quickly ~ early bird tickets are limited

Contact the host of The Menopause Workshop - two decades of clinical wisdom, one afternoon