THE MUM BREAK - 9D Breathwork

All Mum's any age, all welcome.

Over the past few months, my life has felt like a full-blown tornado — starting a new business, juggling the chaos of motherhood, and navigating a few unexpected storms that really shook things up.

There were moments when it all felt like too much. Like I was being pulled in a thousand directions with no time to catch my breath.

But here’s the truth…

Since I started practicing 9D Breathwork, I’ve found something I never thought I’d have in the middle of all this: calm.

Real, grounded, peaceful calm — right in the center of the chaos.

It’s like I can finally breathe with the storm instead of getting swept away by it.

And I know I’m not the only one who needs that. So I’ve created something for us mums, who give so much, hold so much, and rarely get a moment to just be.

Get comfortable in your own space, grab your headphones and lets come together to create that inner calm everyday right in the middle of all the chaos.