The Northern Rivers Wellbeing Workshop
Event description
A not-for-profit community wellness initiative, this 5-hour workshop at the magical BlueGreen Sanctuary in Newrybar is designed have a real and lasting impact on the wellbeing of Northern Rivers’ residents. Serving to empower locals with age-old and contemporary practices to self-manage stress naturally and cultivate balance in daily life, the workshop includes a tool-box of stress management and mindfulness practices such as gentle stretching, controlled breathing techniques, meditation and guided relaxation.
The launch workshop is on Tuesday June 25th from 9:30am – 2:30pm. Tickets are $39 + BF to cover morning tea and a delicious gourmet lunch. Take-home notes included. Suitable for residents 16+. Limited to 20 guests.
We look forward to seeing you on the 25th! :-)
Please note: this launch workshop will have a photographer/videographer present. Should you prefer to participate in the next workshop in August based on this, please contact us and we will send you the August booking link in early July.