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🌺 The One Day Reset

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Purling Brook Falls, Springbrook National Park
springbrook, australia
Lucy Constable
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Sun, 24 Nov, 9am - 5pm AEST

Event description

All It Takes is One Day to Escape, Unwind, and Reconnect…


Take a break from the daily grind and treat yourself to a transformative one-day retreat, where the focus is on relaxation, connection, and rejuvenation. Instead of another 9-to-5, imagine immersing yourself in nature, surrounded by like-minded women, all while giving your body, mind, and soul the reset they deserve.

Your day begins with a grounding meditation and gentle yoga session, set in the peaceful Gwongorella Picnic Area. After a calming stretch, enjoy local pastries, fresh fruit, and juice while connecting with a vibrant group of women who share your love for nature and meaningful connections.

Next, get ready to explore the stunning beauty of Springbrook National Park. Led by a qualified wilderness guide, you’ll hike the Purling Brook Falls track and visit the serene Warringa Pool. Surrounded by the sights and sounds of the rainforest, you’ll discover local flora and fauna, with a packed lunch to enjoy by the waterfalls.

In the afternoon, unwind and recharge with a variety of creative activities designed to inspire and relax. Whether it’s learning to weave, clay sculpting, jewelry making, or painting, you’ll have the chance to tap into your creativity, reflect, and bond with new friends. If you prefer some solo downtime, the tranquil surroundings are the perfect place to relax at your own pace.

As the day winds down, gather for a delicious picnic afternoon tea featuring a locally sourced charcuterie board. End the day with reflective journaling and a calming breathwork session, leaving you feeling deeply connected to yourself and the beautiful community around you.

This retreat is not just about the activities—it’s about forging lasting connections with other incredible women. By the end of the day, you’ll leave feeling inspired, rejuvenated, and empowered, with new friendships and memories to cherish.


🌴What to Expect:
- A day of nature, yoga, bushwalking under waterfalls, swimming, creative crafts, meditation, delicious food, and connection
- Guided hikes with plenty of opportunities to ask questions and learn about the rainforest
- Creative activities designed to help you unwind and reflect
- A supportive community of like-minded women to bond with (small group with a maximum of 15)
- Journals and group photos to take home as mementos of your experience

🥾What to Bring:
- Comfortable clothing for yoga and hiking
- Yoga mat
- Hat, sunscreen, and sunglasses
- Water bottle (minimum 2L)
- A small day pack
- Swimmers and a towel
- Hiking boots

🙂Supplied for You:
- All meals and snacks throughout the day
- Guided hike and expert wilderness knowledge
- Craft materials for creative activities
- First aid kit and emergency communication devices
- Journals and group photos
- A truly memorable experience!

Cancellation and Weather Policy:

Refunds will be available up to one week before the event. In the event of bad weather, there may be last-minute reschedules or cancellations, but we’ll keep you updated. If weather conditions pose a safety risk, the event will be rescheduled, and a full refund will be offered.

Step into Nature. Step into Connection with SheVentures


🌺Gather your girlfriends, step away from the everyday, and recharge in nature’s embrace. This one-day reset is your chance to unwind, explore, and connect in a meaningful way.

Secure your tickets today only 15 spots available — this is a day you won’t want to miss!

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Purling Brook Falls, Springbrook National Park
springbrook, australia
Hosted by Lucy Constable