The Opening promises to be a truly transformational experience. With key elements of connection, a deep breathwork experience, a guided meditation and sound journey.
This event is for anyone wanting to OPEN up to self discovery, new possibilities and learnings. To OPEN their heart to more, to new connections, love and joy.
Immerse yourself completely as you are guided and facilitated by 3 qualified Breathwork & Meditation Facilitators - Nat, Colin & Michael.
We look forward to going on this journey with you.
What to bring:
- Yoga mat
- Journal & pen
- Water bottle
- An open heart & mind
Nat, Colin & Michael
@nattwardd | @hestercolin | @theconsciouscoach__
By practising breathwork techniques or registering for this event, you agree that you are 18 years of age or older, and that your general health is good.
These experiences have been known to create psychological and physiological shifts in the body, including but not limited to raising blood pressure, heart rate, altering blood flow to the brain and inducing a sympathetic nervous system response in the body. We strongly advise against practising breathwork techniques or registering for this event, without approval from your medical professional and one of our facilitators, if you have any of the known medical contraindications. Such contraindications conditions include, but are not limited to, cardiovascular disease/condition, heart attack, high blood pressure, strokes, glaucoma or retinal detachment, recent injury or surgery, panic attacks or psychosis, seizures, epileptic, severe mental illness, aneurysms (or family history), any condition that requires you to take medication that may impact your clarity of mind, physical function and emotional health, or any other serious physical or mental health conditions. We strongly advise that anyone with these medical contraindications or concerns of a medical nature should consult their medical professional before practising breathwork at home or registering for an event. If you do register for an event with the written approval of your medical professional, please inform one of our facilitators team prior to registering for an event so we can alter the session accordingly for you.
No alcohol or drugs are to be consumed 48 hours prior to attending this event.
Out of precaution we also advice against practising breathwork if you are looking to conceive, are pregnant or are breastfeeding. In saying this, the session can be altered for you, so if you would like to attend an experience please consult with your medical professional and inform one of our facilitators prior to attending this event.