THE PRACTICE | Journaling & Meditation

A monthly ritual to ground, reflect, and find clarity.

Hosted by Hannah Crerar in the serene sanctuary of Mesa Body, Freshwater. This is a simple, accessible space to tune inward and connect with a like-minded community.

The Experience

Meditation: A guided practice to settle the nervous system.
Reflections: Prompted journaling to gain clarity for the month ahead.
Astrology: Insights into current themes to guide your growth.

$35 Ticket includes:

The Practice Workshop: Guided session with Hannah Crerar.
Bonus Sauna Session: A complimentary Infrared Sauna at Mesa (Value $40).
- Sauna to be booked at your convenience following the event.

Details

Location: Mesa Body, Freshwater
Bring: Journal & pen (essential), water bottle, and comfort layers.
Provided: Meditation cushions and a calm environment.

Your Host: Hannah Crerar

Hannah integrates her study of Psychology, Astrology, Human Design, Yoga + Meditation to offer a grounded approach to self-discovery.

Contact the host of The Practice - October 2026