The Purpose Compass

You’re capable. You’re driven. But somewhere between the doing and the achieving, it’s easy to lose the thread of why.

Purpose is the intersection of what you're built for, what you care most about, and what the world keeps asking you to bring.

When those three things align - you don't just perform better. You feel like yourself again.

The Purpose Compass is a special one-off afternoon for women who are ready to slow down just long enough to remember what they’re actually chasing- and leave with the clarity and tools to go get it.

Over 2 hours, Wellness Embodied Cairns founder, leadership coach, endurance athlete and yoga teacher Suzanne Rath guides you through science-backed reflection, gentle stretching, and practical tools to help you build your own personal purpose blueprint.

PLUS! We'll be joined by Michelle Traill of Exhala, who'll guide you through several breathwork practices to help you relax, connect and drop in.

Want to go deeper? Add the optional guided ice bath - a 30-minute cold exposure experience with breathwork that anchors your new clarity and proves to your nervous system that you can handle whatever comes next.

Every dollar raised goes directly to the Far North Queensland Hospital Foundation.

📅 Saturday 30 May 2026

🕑 2:00pm – 4:00pm AEST

📍 Wellness Embodied, Upstairs at Mantra Trilogy, Cairns

What to bring: Comfortable clothing for gentle stretching, a journal if you have one, and a towel + swimwear if you’re joining the ice bath after. 

Spots are strictly limited to 10 in person! (Unlimited online spots available- the recording will be sent afterwards to those who can't attend live) This is a one-off event- don’t sit this one out.