The Real Bali Experience

THE REAL BALI EXPERIENCE

Culture • Ceremony • Hidden Gems • Cooking • Connection

RETREAT ITINERARY

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DAY 1 | ARRIVAL & GROUNDING

• Group pick-up at 11:00 AM from the lobby near Ngurah Rai International Airport

• Scenic drive through traditional Balinese villages to Ubud

• Traditional Balinese welcome ceremony

• Fresh coconut & relaxing foot massage on arrival

• Nourishing evening dinner

• Sacred ceremony with the local Balinese community

• Early night for deep rest and integration

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DAY 2 | PURIFICATION & FLOW

• Morning yoga or guided meditation

• Wholesome breakfast

• Visit to a sacred water temple for traditional purification cleansing

• Lunch at Sayuri Healing Food

• Scenic jungle stops, rice field views & pool time

• Optional massage & relaxation

• Dinner & restful evening

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DAY 3 | MARKET TO TABLE

• Breakfast

• Guided tour of a vibrant local fruit & vegetable market

• Organic cooking school experience

• Hand-pick fresh produce and create a 3-course plant-based meal

• Free time & optional massage

• Evening sound healing journey

• Dinner & integration

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DAY 4 | LUXURY, SECRETS & CELEBRATION

• Slow morning breakfast overlooking the rice fields

• Private transfer to a hidden jewel of Ubud —

an exclusive, lesser-known sanctuary tucked away from the crowds.

A breathtaking natural setting revealed only to our guests.

Time to wander, capture beautiful moments, and absorb Bali’s untouched beauty.

• Refresh & prepare for an elevated dining experience

• Gourmet lunch at one of Ubud’s most prestigious fine-dining destinations —

beautifully plated seasonal cuisine in an elegant jungle setting

(multi-course plant-forward menu, curated flavours, artistic presentation with refined Balinese influence)

• Return to the retreat for leisure time

– Poolside relaxation

– Optional massage

– Quiet journaling or personal reflection

• Sunset gathering to reflect on our journey together

• Closing ceremony under the stars

Ritual, gratitude, and intention setting

• Farewell celebration dinner

Music, movement, joy and heartfelt connection

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DAY 5 | CLOSING & DEPARTURE

• Breakfast together

• Check-out

• Depart carrying Bali in your heart

This 5-day itinerary has been thoughtfully curated; however, minor adjustments may occur due to weather, local cultural events, venue availability, or circumstances beyond our control.

Feel free to reach out to me directly if you have any questions or would like to discuss your booking personally. I’m happy to connect and guide you through the experience.

Accommodation

Tanta Escape — Your Private Slice of Ubud Paradise

Tucked away from the busy tourist areas, this peaceful sanctuary is surrounded by emerald rice fields and tall coconut trees, embraced by authentic Balinese village life.

• 9 private villas with personal plunge pools

• 6 tranquil guest rooms

• Quiet, nature-filled surroundings

• Immersed in local Balinese culture

Wake up to birdsong.

Breathe in fresh rice field air.

Experience the real Bali.

What’s Included

• 4 nights accommodation in Ubud

• Daily nourishing breakfasts, lunches & dinners

• Daily yoga or guided meditation sessions

• Laughter Yoga with Laughing Chef

• Sacred water temple purification ceremony

• Traditional Balinese welcome & cultural experiences

• Guided local market tour

• Organic cooking school experience (3-course plant-based meal)

• Sound healing journey

• Gourmet fine-dining experience in Ubud

• Closing ceremony & celebration dinner

• All scheduled activities & excursions

• Local transport during retreat

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What’s Not Included

• International flights to and from Bali

• Comprehensive travel insurance (mandatory)

• Optional massages or personal treatments

• Personal expenses & additional beverages outside scheduled meals

All retreat activities, accommodation, meals, and transfers listed above are included in your package.

Relax and enjoy complete peace of mind — you’ll be fully supported by Laughing Chef and our experienced Bali team. From arrival to departure, we will lovingly look after you every step of the way.