The Reset: Auckland Breathwork Event - Saturday June 7th

This signature event from The Reset has been elevated — now 4 hours long, more dynamic than ever, and designed to meet the next level of who you're becoming. Expect deeper insights, expanded facilitation, more space and more growth

These events have been consistently selling out — because they work.

Are you tired of spiralling through the same old thoughts, stuck in over-analysis and self-doubt?

Are you done with living on autopilot — watching the same behaviours play out and deliver the same disappointing results?

Are you ready to stop dimming your light, shrinking your voice, and holding back the real you?

If you're resonating with the questions above..... Good! You're at the right place.

Step into this 4-hour breathwork event designed to sharpen your mind, energize your system, and reconnect you to the clarity and power already within you. Through the deeply activating Circular Breathing technique, you’ll unlock new levels of focus, available energy, and self-awareness — so you can move forward with direction, purpose, and confidence. This is not about fixing what's broken — it's about tapping into the strength that's already there, waiting to be claimed.

You'll also receive a set of training videos after the event to establish your own guided home practice- helping you lock in the changes you make at the event and to keep the momentum progressing

BREATHWORK CAN BE HELPFUL FOR:

• Supporting, strengthening and regulating your nervous system
• Opening up to more available energy in the body
• Enhanced mental clarity to take new action steps in your life
• Releasing and relief of stress, tension and old stored emotions
• Gaining more awareness of your physical body
• Increased connection to your authentic self
• Connecting to and strengthening intuition
• Can stimulate new profound personal insight
• There are many other benefits and each attendee will have their own unique experience

The breathwork technique: Circular Breathing is a 50-60 minute rhythmic practice, rooted in the Holotropic Breathwork lineage, guided by Steven with a curated music playlist. (Please note this is not Wim Hoff breathing and it is not Pranayama. There are no breath holds and no pauses throughout the breathwork session.)

** Also note that Steven offers all attendees 3 different variations of the breathwork technique which range from very gentle to a more slightly intense version. Every attendee has the right to choose how they want to breathe throughout the breathwork session.


THIS BREATHWORK EVENT IS FOR: Men and women 18 years and over.

THIS BREATHWORK EVENT IS NOT FOR PREGNANT WOMEN. If you are pregnant please know that this style of breathwork can be harmful to the gestation process. Please do not attend if you are pregnant.

This workshop is proudly sponsored by Elyte Hydration. Check them out HERE

WHAT TO BRING: 

• Yoga mat and blanket. Bring a pillow too if you like or anything else that will make you feel comfortable throughput the event
• Journal or writing material to record your experience afterwards (optional).
• Water bottle and water.
• Wear loose comfortable clothing.
• Lip balm (if you use it)
• **NOTE: You will be sent a detailed email on the day before the event including information for car parking. Be sure to check your 'spam' folder just in the case the email goes into there.**

REFUND POLICY: Refunds are available up to 7 days of the event. Within 7 days of the event there are no refunds, if for some chance you cannot make it to the event someone else is more than welcome to attend with your ticket, please contact us if this is the case.

BEFORE PURCHASING YOUR TICKET PLEASE READ EVERYTHING BELOW:

CONTRAINDICATIONS: Breathwork can lead to specific physiological changes and may trigger intense physical or emotional releases. The conditions listed below are contraindicated for this style of breathwork. PLEASE CONSULT YOUR DOCTOR if you have any of these contraindications and obtain their permission if you wish to attend. Once you have approval, please inform Steven prior to attending the workshop. Severe asthma, Complications from covid, Heart conditions: (High Blood Pressure, Cardiovascular disease, Angina, Previous heart attack) History of stroke, Epilepsy or history of seizures, Acute physical injuries or Recent surgery, Diabetes, Severe PTSD, Severe mental illness issues: (Prior diagnosis of bipolar disorder, schizophrenia or previous psychiatric condition), Any other medical, psychiatric or physical conditions which would impair or affect the ability to engage in any activities that involve deep physical and/or emotional release, Glaucoma, Kidney disease, Diagnosis of aneurysm in the brain or abdomen, Uncontrolled thyroid conditions, Detached retina.   

INFORMED CONSENT AND RELEASE: Please refer to the terms and conditions here. By purchasing a ticket to this event you acknowledge, agree with and accept all the terms and conditions.

ABOUT STEVEN J TODD: Steven is a transformational life coach, breathwork practitioner and lead facilitator at The Reset. With a passion for helping individuals overcome disconnection and overwhelm, he specializes in nervous system regulation to guide clients toward grounding, balance and self-connection. Steven is a leader in the breathwork field with over seven years of experience having led breathwork workshops and 1:1 sessions for well over a thousand participants worldwide and has earned a reputation as an international expert in the field. He lived in Ubud, Bali (known as the yoga and breathwork capital of the world) from 2017 until 2022 where he honed his facilitation skills and brings a unique depth of expertise to his practice. He is now based in Auckland, New Zealand.

PHOTOGRAPHY AND FILMING AT THE EVENT: A small amount of filming and photography will take place during the event, captured by Steven or his co-facilitators, for social media marketing to promote future events. The content will be non-invasive and general, focusing on the group and various phases of the workshop rather than individuals. If you prefer not to appear in any photos or footage, you can request exclusion, and the facilitators will accommodate your wishes. More details will be provided in the pre-event email, and this will also be discussed before the start of the event.

If you have any questions or wish to discuss any of the matters from above please send Steven an email at Steven@theresetnz.co.nz

Website: Theresetnz.co.nz

Instagram: the_reset_nz