Step away from the noise, the responsibilities, and the constant doing… and come home to yourself.

The Return is a sacred half-day retreat designed for women who give so much to their work, their families, and their communities—yet rarely receive the space to truly rest. This is your invitation to pause, breathe, and reset your nervous system in the healing embrace of nature.

Held in the peaceful surrounds of Mount Keira, we will gather in a nurturing circle to honour sisterhood, reconnect with our inner selves, and gently restore balance to mind, body, and spirit.

Throughout the day, you’ll be guided through:

Grounding pranayama (breathwork) to calm the nervous system
Slow, nourishing yoga practices suitable for all levels
Reflection and integration time to reconnect with your inner voice
Heart-opening circle connection with like-minded women

You’ll also be lovingly nourished with a wholesome, plant-based lunch and afternoon tea, prepared to support your body from the inside out.

✨ What makes this retreat special?

This is more than just a yoga class—it’s a sanctuary. A space where you don’t need to perform, achieve, or hold it all together. A space where you are held, seen, and supported by a community of women who understand the quiet weight of everyday life. Each retreat is intentionally designed to feel like a deep exhale… a return to your truest, most grounded self.

Whether you’re feeling overwhelmed, disconnected, or simply in need of time for yourself, this experience will leave you feeling replenished, centred, and deeply cared for.

Investment: $147

Spots are limited to maintain an intimate, supportive space.

Come as you are. Leave feeling like yourself again.

🌿 You deserve this pause.

🌿 You deserve to return.

Contact the host of The Return - A Bi-Monthly Women’s Day Retreat