The Ripple of Love at Goodlife Richlands

At Goodlife, we're on a mission to empower our communities to live stronger and happier lives. That's why my colleague Hellena and I are inviting Goodlife members and guests to join us at Goodlife Richlands for an exclusive wellness event during #SelfcareSeptember.

Hellena is not only the Group Fitness Manager at Goodlife Richlands, but also an international life coach and motivational speaker. Author of 'The Ripple of Love', Hellena will offer her story and share her strategies for choosing love, joy and happiness over everything else. Paired with a restorative yoga practice, our time together will leave you feeling renewed and radiant.

Whilst this experience is free for Goodlife members and guests, with R U OK? Day falling on 12 September, my colleague Hellena and I are choosing to fundraise for R U OK? In lieu of a registration fee, we invite you to support their work helping people who are struggling with life to feel connected long before they even think about suicide. Your gift, however big or small, is gratefully received here: R U OK? - The Ripple of Love with Hellena Bazan.

Thank you so much for your support. We look forward to seeing you in club soon.