The Runner’s Toolkit: Strategies from Start to Finish

The Runner’s Toolkit

Are you preparing for the Brighton Beach Marathon, Half, 10km or Kieser 5km?  

Join elite runner Brett Robinson, Kieser Principal Physiotherapist Steve Ooi, and run coach & Sole Motive Race Director Julie Tedde for a panel packed with practical insights to have you covered from start to finish. 

What to expect: 

• Training strategies and tips
• Injury prevention and recovery essentials
• Race-day mindset and preparation
• Strength training for running

Whether you're chasing a PB or just starting your journey, this session dives into the tools every runner needs to perform their best. 

About the panel: 

• Brett Robinson is the Australian Half Marathon record holder (59:57) and has the country's second-fastest Marathon time (2:07:31). He competed at the 2021 Tokyo Olympics and has since made major strides, winning the 2021 Melbourne Marathon, and breaking Rob De Castella's 36-year-old national Marathon record.
• Steve Ooi is a physiotherapist and partner at Kieser with over 10 years of experience, specialising in foot and ankle conditions. A competitive runner with the Sandringham Athletic Club, his passion for running informs his expertise in managing lower limb pathologies, helping active individuals stay at their best.
• Julie Tedde: Race Director at Sole Motive and Head Coach at TRG Triathlon & Multisport, brings over 30 years of experience in the triathlon and endurance sports community. She plays a pivotal role in delivering major events like the Brighton Beach Marathon, Run Melbourne, and The Canberra Times Marathon Festival. As a coach, she has guided athletes to Age Group World Championships and Kona, while also mentoring emerging talent through Triathlon Victoria’s Development Program. 

Kieser is a proud sponsor of the Sole Motive Brighton Beach Marathon. 

Learn more about how Kieser can support your running goals here.