The Space Between

There’s a space I’ve always loved hanging out in

That delicious place between awake and asleep

Not quite dreaming
Not quite awake
Just… somewhere in between

The Space Between is a 2-hour afternoon of Yin, deep rest and Yoga Nidra, created as an invitation to slow right down and let yourself be held by stillness.

No achieving
No pushing
No need to “empty your mind”

Just time to soften, surrender and rest

Sunday 22 November | 1–3pm

Come hang out in the space between. 🌙