The Space Inbetween: Somatics, Meditation, Sound

Join me for a very intimate gathering in the hills of the Sunshine Coast Hinterland for an afternoon of gentle somatic movement, meditation and sacred sound healing.

The Space In Between is your invitation to let go and soften….

a giant warm hug for your entire nervous system.

An afternoon of receiving and nourishing, just for you.

Where we allow ourselves to let go of any force, rush, or timelines.

And welcome in a deep sense of peace, relaxation and restoration to our mind, body an soul.

In the spaces of the in between, we expand into the truth of who we really are.
We get to witness that bright spark within that animates us.
We get to witness ourselves moment by moment with compassion and kindness.

✨ WHAT YOUR EXPERIENCE LOOKS LIKE ✨

🤲🏻 STILLNESS: Ground into a soul-nourishing meditation to begin, gently guiding our awareness back to the present moment and our body

🤲🏻 OPENING THE BODY: Enjoy the most gentle somatic movement to nourish and nurture your nervous system designed to open the body and find deeper relaxation.

🤲🏻 HARMONISE WITH SOUND: This is your time to enter even deeper rest with an intuitive sound bath experience including crystal bowls, koshi chimes and gentle drumming.

Join me on Saturday 6 April at 2.00pm – 4.30pmfor this intimate soothing experience of meditation, the gentle somatic movement and sacred sounds.

If you have been craving some time out to calm your whole being…

your invitation awaits to drop into the space in between.