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  • Your tickets will be reserved but sent to you only after the final payment.
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The Stress Management & Resilience Training Bundle

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Tanya M Wilson Pyschotherapist & Coach
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Event description

Stress Management Resilience Training Bundle are a full day experience where the topics are unpacked and covered in depth, and can be tailored for teams, team leaders or management for personal and professional development. Stress Management & Resilience Training attracts a discount if trainings are taken consecutively on same day. 

Stress Management Training. Learn appropriate boundaries and appropriate engagement as a stress management tool. Understand boundaries in self and others and how to utilise them. Start the new year well by learning to manage stress before it gets to you! 

Resilience Training. Learn how to rewire yourself to resilience as opposed to overwhelm or burnout in life and work. 


**Please watch this space as more information is uploaded soon on this progressive new training for leaders. 



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Tanya M Wilson Pyschotherapist & Coach
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