The Summer Awakening
Description
Awaken the senses. Awaken the body. Awaken the self.
An immersive, sensory-led wellness experience designed to bring you back to yourself as we step into summer with a gifted CSB set to wear on the day.
Join us for a signature hot Pilates class at NBHD, followed by an intimate workshop led by Within founder Josie Cross. Beyond her expertise as a Pilates instructor, Josie brings a deeply holistic perspective to her practice holding a Bachelor of Fine Arts and a Grad Cert in Health and Wellness from Harvard University. She will lead you in exploring sensory awareness, embodied confidence and intentional summer rituals. Through aromatherapy, mindful movement, breathwork and guided reflection, we invite you to reconnect with your body, cultivate a deeper sense of self and embrace the season ahead with intention.
Created for women who love movement, wellness and meaningful connection, The Summer Awakening is a morning dedicated to feeling energised, grounded and inspired.
As always expect to leave with a goodie bag full of favourites to support your summer, and thanks to CSB for supporting and dressing our guests in style.
Come as you are. Leave feeling awakened.
A morning to move, connect and come alive for summer.
Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity
