The Summer Wellness Kickstart – Move Better, Feel Better, Live Better

🌟 YOUR SUMMER WELLNESS PACKAGE

🏋️ PERSONAL TRAINING

• 1 x Personal Training Session tailored to your goals.

• 2 weeks of UNLIMITED Strength, Fitness & Boxing Classes.

🎁 EXCLUSIVE BONUSES

• Personalised Goal Setting & Holistic Lifestyle Program.

• Weight Loss Meal Plan Cheatsheet with Healthy Recipes & Clean Eating Food Guide.

• Functional Movement Screening to assess your mobility and range of motion.

• Body Composition Measurement to help track your starting point and progress.

💪 WHO IS THIS FOR?

This program is perfect for:

• People who want to connect to like-minded participants

• Beginners wanting to start their fitness journey.

• Anyone looking to lose weight and improve their body composition.

• People wanting to build strength, fitness and confidence.

• Those looking to get back into exercise and establish healthier habits.

• Anyone wanting expert guidance, motivation and accountability.

❤️ WHY CENTRED FITNESS?

We take a holistic approach to health and fitness, combining exercise, nutrition and lifestyle guidance to help you feel your best.

You'll receive personalised support in a welcoming environment where your goals matter.

Enjoy over $300 worth of value.

Starting on Monday 23 of November, enjoy small group trainings to achieve your goals !! 🤩Ends on Friday 4th of December

We supply an amazing group of people, the fun, the skills & knowledge and the equipment. Come in with your goals. Beginners welcome :)

Classes run for 45 to 60 minutes.
No experience required, all levels of fitness welcome!

💪Monday; 6:30pm
💪Tuesday: 6am
💪Wednesday: 5:30pm
💪Thursday; 6am
💪Friday: 6am

How do I register?
Buy a ticket and show up to as many classes as you wish within the 2 weeks. For your first group session, please arrive 5 min earlier.

This offer is for 10 (motivated) people ready to meet others, only to keep a better experience.

What do I need to bring?
-Towel
-Water Bottle

Parking is free on site (plenty). Showers available.
We can't wait to welcome you in our community! 🙂🏋️