The Untamed Spaces Longevity-Yoga Retreat

Welcome to the Untamed Spaces Retreat

Meet Your Facilitators, Mel McLaughlin and Lauren Morey ..As Mel from the The Yin Space and Lauren from the Yoga Space, we’re happy to share we’ve been simmering a new creation of the collaboration of these spaces ...the “Untamed” version.
Combining 40+ years of experience in wellness, including yoga, fitness, martial arts, dance, meditation, healing and health, to bring you some of our favourite bio hacks to integrate into your everyday life and upgrade your human. We will feed you nutritious supportive yummy food,move you in many ways, rest you down and revive your authentic beingness over 3 nights and 4 days, this November.

When

November 11-14 inc 2024

Where

Wybalena Organic Farm

789 The Pocket Road,

The Pocket, NSW, 2483 Australia

View the property here

Here’s a drip of what’s on offer from us at Wybalena Organic Farm in the hinterland of Byron Bay

* Infrared sauna

* Cold immersion ice bath

* Magnesium pool dips

* Movement sessions

*Grounding Nature walks

* Yoga (flow and yin)

* Myofascial health/ release

* Breath work

* Daily AM & PM routines for longevity and health

*Journalling and intention setting and more, Including take home goodie bags to continue what you learn and create new habits

Join us BEFORE 2025 to initiate a more authentic, natural version of yourself to begin the new year.