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Kundalini with Ramona

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The Apollo Hall
Lismore NSW, Australia
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Ramona Zo Rayo
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Event description

Join Ramona on 6-Week dive into the joyful practice of Kundalini.

Each class is a meditative blend of:

* Kundalini Yoga

* Breathwork

* Mantra

* Meditation

+ A 40-day meditation challenge to keep you on track (with an exclusive track for you to take home). 🧘🏽‍♀️

Book Now • Space is Limited.

•••

Your guide:

Ramona has been practicing kundalini since 2007. Breathwork, meditation, and sound medicine were lifesavers during the most tumultuous times in her life. Today, this Kundalini experience is still at the centre of her daily practice. The deeper she dives into these practices, the more alive and inspired she feels.

"You have everything within you to feel the energetic shift that will reunite you with your authentic self, ignite the fire of limitless possibilities, and, ultimately, set you free. I want that for you."

•••

Beginners encouraged as well as season practitioners.

•••

*Please note that no one will be turned away due to genuine financial hardship* Please contact Ramona to discuss options.

hello@ramonarayo.com

🌀 Sat Nam 🌀

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The Apollo Hall
Lismore NSW, Australia
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Hosted by Ramona Zo Rayo