What if the discomfort you’ve been avoiding… was the exact place your power lives?

In a world that rewards constant doing, this is your invitation to come home to your body.

The Return is a half-day immersive designed to reconnect you with your inner calm, your capacity to expand through challenge, and the quiet strength that lives inside your breath.

Through a potent combination of trauma-informed breathwork, cacao ceremony, sound healing, and ice bath/sauna exposure, you'll move from overstimulation to regulation, from disconnection to deep embodiment.

This isn’t about pushing through. It’s about tuning in and allowing yourself to be met by something greater.

You'll Experience:

A soul-centred cacao + breathwork ceremony to open the heart, release emotional residue, and awaken presence
Sound healing + integration to anchor your breakthroughs into calm, clear embodiment
Cold exposure & sauna practice to help you rewire your relationship to stress and find peace in intensity
Reflection practices to deepen your insight and strengthen your connection to self

You’ll leave feeling:

Grounded in your nervous system
Clear in your mind and energy
Reconnected to your strength, softness, and resilience

No prior experience needed. All bodies and backgrounds welcome.

Details

Date: 30th Nov 2025
Time: 9:30am- 12:30pm
Location: Banyula Zen, Doonan
Investment: $97 (includes morning tea)

Spots are limited to honour the intimacy of the space.

Meet Your Facilitators

Laura Gutiérrez is a Breathwork Facilitator, Emotional Fitness Coach & Vibrational Healer. With intuitive presence and grounded emotional wisdom, she creates potent spaces for nervous system regulation, healing, and soul-deep self-discovery.

Vanessa Ruiz is an Event Producer with a passion for inner work and embodied transformation. She brings structure, safety, and emotional clarity to every space she co-creates.

Let this be your reset. Your reconnection. Your return to wholeness.