Mind & Body Psychology are excited to be hosting this September Mindful Art workshop for Adults in our heritage, light-filled clinic.

MINDFUL ART WORKSHOP FOR ADULTS:

Are you struggling to find time for yourself? Wishing you could build more creativity and 'me time' into your life and better manage stress, anxiety, and your well-being?

Join illustrator and educator Lou Endicott in exploring how mindful circle art can be a fun and relaxing way to unwind and bring yourself into the present moment.

Geometric circle art has long been used in many different cultures as a way to help humans communicate, express themselves, record stories, and/or become grounded, connected, and calm (e.g., Aboriginal circles and concentratic circles; Celtic knots, triskeles, and spirals; and Mandalas, across various spiritual traditions, e.g., Hindu and Buddhist religions).

In this workshop, your facilitator Lou will guide you to draw your own mindful geometric circle art with simple step by step exercises. Soothing, relaxing, meditative, and grounding, this workshop provides all the materials for you to make beautiful intricate geometric circle art.

DETAILS:

Who: For Tweens, Teens, and Adults

When: Sun 22 Sep, 2pm-4pm

Where: Mind & Body Psychology, 2 Windsor Rd RED HILL QLD 4059

Price: $85 (inc GST)*

*Refunds are allowed up to 7 days before the event. Refunds will be the ticket price minus 10% to cover booking & administration fees. To receive a refund, you must cancel your booking through humantix's self-manage system up to 7 days before the event to receive your refund.

*Price includes art supplies, including some take-home supplies, and light refreshments (sushi / sweets platter that will be GF/DF/vegan).

Places are limited. Book now!

About the facilitator:

Lou Endicott is a Melbourne based illustrator, arts facilitator and surface pattern designer. She is inspired by the natural world and by sharing tools with people to enhance their creative confidence.

With over 25 years as experience as an arts educator and a background in performing arts, Lou aims to create a safe, inclusive and welcoming space for workshop participants.

In between creative projects Lou works with school groups and the general public at the Melbourne Museum as a presenter and Learning Facilitator.

https://www.facebook.com/LouEn...

http://www.louendicott.com.au/