Thrive ~ Rise above your Circumstances!

Do you feel like you're stagnating, that your life is like a murky pond and you can't see your reflection anymore? (or you do see your reflection and it reminds you of a wee little swamp toad...?) Undead swamp monster? The Grinch?
 

Do you feel that your current circumstances are holding you back? You don't feel a straight jacket but by george you can't feel your arms or legs moving in the right direction from all the poisoned darts!...Cue scene from Ace Venture: Pet Detective.

Do you feel repressed, suppressed or stuck? Like you're wading through mud and it's sunk into your gumboots and it's all squishy between your toes and there might be leeches...

Then this workshop is definitely for you! 

Join me to learn to Thrive despite your circumstances!

Trust me I’ve been there!

-Staying in abusive or less than what I deserve relationships (and staying in them for waaaay to long!)

-Chronic health problems (couldn’t even walk around the block let alone dance!)

-My brain NOT being my best friend (Cue PMDD* a severe pre-menstrual mental health challenge that kicks you when you're down 2 weeks out of every month)

-Bank account running on gas fumes (stinky farts!)

- Career going nowhere (flat on its face)

- Dreams and aspirations died and daydreaming about selling my few possessions and wandering across the desert like an ol’ gypsy woman scrying the sand for stories of my lost life!

BUT despite the setbacks, chronic health problems and challenges from every part of life I have been able to get myself out of or THROUGH those situations above, learnt the lessons from the pain, integrated the wisdom and learnt to Thrive despite my circumstances!

And I believe YOU CAN TOO! I'm not extra special or born lucky or something...I worked damn hard and invested in myself so that I could become an even greater version of who I am. And the process is ongoing!

And although our experiences may not be exactly alike, what we do have is the shared humanity of struggle and overcoming those struggles!

You're powerful and I'm here to remind you of that power...and help guide you out of some sludge you're stuck in!

So Join me as we discover together through movement, voice and sound how YOU can thrive despite what’s been or what currently is.

Learn to THRIVE despite your circumstances!

What to expect:

-Explore Dance and movement as a way to release stress, have fun and empower yourself (even if you think you have two left feet)

-Learn to use your Voice to tap into it’s healing capacity (no you don’t need to be a ‘singer’!)

-Relax with a powerful Sound Healing to ground and integrate your learnings (you might fall asleep it’s that relaxing!)

-This will be a fun, invigorating and informative workshop to help you explore the possibilities of thriving in every season of your life!

-No dance/singing 'experience' necessary!

-This will be a safe space to explore and release what has been holding you back.
-Substance free, high on life! ;)

Please bring:
-A yoga mat/cushion
-Blanket, shawl
-Water bottle
-Journal and pen
-Wear loose comfortable clothing you can dance/move in with ease

About Me: Anzjuli (And how to say my weird name: Un-Jew-Lee)

I struggled for years with debilitating physical and mental health challenges with very little self-care - whilst pursuing a career in acting and burnt out like a charcoaled piece of toast!

Fast forward a few years later after discovering Spirituality, Sound Healing and Holistic health and doing lots of inner work- and my life now moves with more ease, more grace, more trust, more faith and lots more JOY! Despite the inevitable ups and downs - I am more grounded and able to move from a calmer more loving place. I know what I need to Thrive – and give that to myself everyday!

And I want that for you too!

If you're ready to release what isn't helping you anymore and become a more grateful, expressed and joyful version of yourself then I'm here to help make that happen!

I cannot wait to share this magikal event with you!

Please see my FB, Instagram or Website for more of who I am and who I serve. @anzjulisound www.anzjulisound.com