Thursday Yoga

Thursday Yoga with Lauren Jefferys

Allow yourself some special time to slow down, gather inspiration and learn practices to live a joyous and fulfilled life.

Dates: Thursdays from 9th September

Time: 6.30pm to 7.30pm

Cost: $20 drop in / $75 for 5 weeks / $145 for 10 weeks

Lauren creates space for people to come home to
themselves. She offers a variety of classes and
workshops using Yogic and Dharmic techniques
and teachings.

For any further information you can contact Lauren directly via

theartofmindfulnessandyoga@gmail.com / 0499 012 832