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TIC Presents Flourish Yoga with Emma

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TAS Studio
Auckland, New Zealand
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Mon, 30 Jun, 6pm - 7pm NZST

Event description

Beginners Flow Yoga

No gimmicks, just classic Yoga! 
A great place to build the foundations for your yoga practice.
In these classes we cover the essentials; modified sun salutations, standing & seated poses, breathing and mindfulness techniques & of course, relaxation  - all of the good stuff. 

Stretch & align your body  

Calm your mind & nervous system. 

First session: Bring your own Yoga mats or towel. Limited Yoga mats available.

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TAS Studio
Auckland, New Zealand