Tone, Tune & Tend: Uncoiling the Depths Workshop

Part of the Tone, Tune and Tend Workshop with Celine Redfield. Join Celine from Inner Growth Therapy and Two Wings Balanced Healing to learn how to tune and tend your nervous and energetic systems.

Somatic Pelvic Loops, Jaw Release, and EFT Tapping for Emotional Freedom. 

Are you carrying a heavy blanket of responsibility, endless "shoulds," or a burning sense of unexpressed frustration? Join us on Tuesday, October 6th for Week 2 of the Tone, Tune & Tend workshop series. This potent 90-minute online group experience falls right as Venus stations retrograde in Scorpio and clashes with an intense Mars-Pluto opposition. This cosmic grid is pushing us to stop swallowing our truth, unlock our physical boundaries, and safely process stored emotional heat. In this session, we will actively work with the jaw-pelvis connection—the two areas of the body that lock down when we suppress our anger, desires, or boundaries. By softening the mouth and moving the hips, we give the nervous system permission to unwind.

What We Will Experience Together:

• 🌿 TONE: Primal vocalizing using the physiological sigh and somatic growling and chanting seed sounds to safely release stress and activate your personal power.

• 🔄 TUNE: Deep somatic practices and fluid lower-body movement to uncoil stored physical tension, paired with targeted EFT Tapping to dissolve deep-seated resentment and hyper-responsibility.

• 🌌 TEND: A restorative, alchemical sound bath featuring heart and solar plexus frequencies to soothe your system and integrate your breakthrough.

Who this is for: Anyone feeling burnt out by people-pleasing, experiencing physical stiffness in the jaw or hips, or navigating heavy autumn transitions.

No prior experience with breathwork or sound healing is required. Come as you are, lay down your burdens, and leave feeling entirely anchored, clear, and spacious. A replay link will be sent to all ticket holders within 24 hours.

The exercises taught in the group will help you manage your stress by grounding you, reconnecting you to your body, and building somatic skills for self-soothing and regulation. Learn to soothe your nervous system.

This group setting offers a healing, supportive environment that helps you cleanse your energy, release emotional blockages, and create a personalized self-care plan. 

Event Details:
• Date: Tuesday, Ocotber 6th
• Time: 6:30 - 8:00 pm
• Pricing Structure

Equity $22 | For BIPOC folks (3 spots available). Please email Celine at celine@innergrowththerapy.com to reserve your spot.

Right Relationship $44 | The full cost of the workshop, covering expenses and fair compensation.

Supporter $55 | For those who can contribute more, helping fund Equity spots and support access for our community.

• If you want to use your HSA or want a Superbill, please contact celine@innergrowththerapy.com to receive a coupon code.

If you would like to purchase the entire 9-week workshop series, you can go here to receive a discount,

About Celine:
Celine is a skilled and compassionate therapist passionate about empowering individuals to understand and regulate their nervous systems. She is an LMFT, Art Therapist, EMDR-trained, Clinical Hypnotherapist, Reiki Master, Certified Havening Practitioner, Certified Sound Healer, and EFT Master Practitioner.
This workshop offers valuable skills for managing stress, anxiety, and emotional blocks.