Torquay Beach Yoga | Salty Sundays

Salty Sundays | Torquay Beach Yoga 🌊

Slow down. Move mindfully. Start your Sunday by the sea.

Join Journey Within Wellbeing for Salty Sundays, a beautiful way to begin your Sunday morning along the stunning Torquay coastline.

This 60-minute outdoor yoga flow brings together mindful movement, breathwork and moments of stillness, surrounded by fresh ocean air, the sound of the waves and the natural beauty of the Surf Coast.

Whether you’re completely new to yoga or have an established practice, everyone is welcome. Move at your own pace, explore what feels right for your body and enjoy an opportunity to reconnect with yourself, nature and the present moment.

With the busyness of everyday life, Salty Sundays offers an opportunity to slow down, recharge and prioritise your mental and physical wellbeing.

We recommend arriving 10-15 minutes early to settle in and enjoy the surroundings before we begin.

Come for the movement, stay for the ocean air, and start your Sunday feeling grounded, refreshed and connected. 🌊

We look forward to sharing these beautiful Sunday mornings with you.

Journey Within Wellbeing 🌿

🌊When:

• Selected Sunday mornings, 7:00–8:00 am

• Please note that classes run on selected Sundays rather than every Sunday.

🧘Duration & type of practice:

• 60-minutes

• Vinyasa Yoga

☀️Suitable for:

• All experience levels and abilities, with modifications offered throughout

📍Location: The location for each session will be determined based on environmental conditions to provide a comfortable and enjoyable experience. Depending on weather, tides and beach conditions, sessions may take place at one of the following locations:

• 🌊 Cosy Corner Beach — Torquay

• 🌿 Fisherman’s Beach — In front of Salty Dog Café, Torquay

• ☀️ Nearby grassed foreshore areas — Where beach conditions are unsuitable

Any changes to the meeting location will be communicated to ticket holders before the session.

Please check your emails for updates prior to attending.

All sessions run from 7:00–8:00 am

Nov, 2026

• Sunday 22 November — Launch Day 🌊

Dec, 2026

• Sunday 6 December

• Sunday 13 December

• Sunday 20 December

Jan, 2027

• Sunday 3 January

• Sunday 10 January

• Sunday 17 January

• Sunday 24 January

• Sunday 31 January

Whether you're joining us for a single Sunday or making Salty Sundays part of your summer routine, there's an option for you!

🌿 Summer Season Pass — $200

Make mindful movement part of your summer routine with access to all 9 scheduled Salty Sundays sessions, from 22 November 2026 to 31 January 2027.

That's just $22.22 per class, saving $70 compared with casual bookings!

Season pass holders must reserve their place for each session in advance. Passes are valid for one nominated participant only and cannot be shared between multiple people.

👯 Bring a Friend — $50

Share the experience with someone special! Includes two tickets to the same session, saving $10 compared with individual bookings.

🌊 Single Class — $30

Enjoy a 60-minute gentle Vinyasa Flow by the ocean, combining mindful movement, breathwork and meditation.

🌿 Joining Salty Sundays Mid-Season

A little late to the party? No worries! 🌊

If you're joining us after the summer season has already begun, we'd still love to have you!

Pro-rata season passes are available, with pricing adjusted to reflect the remaining scheduled sessions.

Simply contact Journey Within Wellbeing directly, and we'll help organise a season pass for you.

It's never too late to make mindful movement part of your Sunday routine! ☀️

All prices exclude Humanitix booking fees. All tickets are subject to our cancellation and refund policy.

To make the most of your Salty Sundays experience, please bring:

• 🌿 Yoga mat or large beach towel – Something comfortable to practise on.

• 💧 Water bottle – To stay hydrated throughout your practice.

• 🧥 Comfortable clothing and warm layers – Suitable for the morning weather.

• ☀️ Sun protection – Sunscreen, sunglasses and a hat if required.

• 🌊 Swimwear and towel (optional) – If you'd like to join us for a refreshing ocean swim after yoga.

• ☕ Coffee money (optional) – For those wanting to stay, connect and enjoy a post-yoga coffee.

We recommend arriving 10-15 minutes early to settle in, enjoy the ocean air and prepare for your practice.

Please check your emails before attending for any weather-related updates or changes to the class location.

As an outdoor experience, Salty Sundays is weather dependent.

Our intention is to practise on the beach, surrounded by the ocean and natural beauty of the Surf Coast. However, if tides, wind or sand conditions are unsuitable, sessions may be relocated to an alternative beach or nearby grassed foreshore area.

If weather conditions are deemed unsafe and a session needs to be cancelled, ticket holders will be notified and offered a transfer to another available session or a refund for the affected class.

For season pass holders, any applicable refund for a cancelled session will be calculated proportionally based on the pass price.

We encourage all participants to check their emails before attending for any updates regarding weather or location changes.