Transformational Breathwork and Sound Healing

Transformational Breathwork & Sound Healing Journey

Step into a sacred space of healing and renewal. This immersive event weaves together deep, conscious breathwork and the restorative frequencies of sound to help you release emotional blockages, clear stagnant energy, and reconnect you with your authentic self. Through guided intention-setting, gentle integration practices, and a closing ceremony, you'll leave feeling lighter, more aligned, and deeply connected to your truth. 

✨ Awaken your inner power
✨ Release what no longer serves you
✨ Rejuvenate on a cellular level
✨ Experience profound clarity and peace  

 You'll be supported to explore the depths of your being and emerge renewed, grounded, and empowered.

Transformative Breathwork is a conscious, connected breathing practice that guides you into altered states of awareness where deep emotional release and healing can occur. It is somatic, trauma-informed, and intentionally held in a safe and supportive space. Whether you’re carrying the silent weight of stress, feeling overworked and overwhelmed, carrying past trauma or simply seeking a deeper connection to yourself, this practice will help you unlock the energy that has been stored, suppressed, or forgotten.

What You’ll Experience

• A grounding introduction to breath and sounds as medicine

• Guided somatic techniques to move through emotional and energetic blocks

• Deep, connected breathwork and sounds to access subconscious healing

• Supported by Reiki energy healing during integration

• Live sound healing

What To Bring

• A Yoga Mat

• Water

• Blanket / Cushion

• Eye Mask or Cushion if you like your eyes covered

Preparation

• Please do not eat a heavy meal two hours before

• Drink water and stay hydrated

Your hosts

Kerry Gleeson a Certified Trauma-Informed Breathwork Facilitator, Reiki Master, Mediation Teacher, Holistic Counsellor, Advocate Group Facilitator and Peer. The Advocate 🪷

Tiffany Schaafsma a Certified Kinesiologist, Mind & Body Medicine Practitioner, Yoga Instructor and Sound healer. Solumé Wellness 🪷

PLEASE READ THE FOLLOWING T&C's

Safety & Contraindications

Breathwork can lead to profound physiological shifts and may also trigger intense physical or emotional release. Your safety is our top priority.

Because of the deep nature of this work, there are specific contraindications that may prevent participation. These guidelines are in place to ensure a safe and supportive environment for everyone involved.

Please refrain from purchasing if you have any of the listed contraindications:

Schizophrenia, bi-polar or manic disorders, any other psychiatric condition, epilepsy, history of seizures hearing conditions, pregnancy, or serious cardiovascular issues, abdominal or hernia issues, COPD, serious or recent eye conditions, recent history of surgery, actively using recreational drugs or medication that alters brain chemistry, high/low blood pressure, asthma, history of stroke, heart conditions, severe anxiety or panic attacks, recent physical injury, thyroid condition, diabetes, and recent cancer.

Event Waiver

By attending this event, I understand and agree that the event and/or any Facilitators of the event 

a) are not intended to replace any relationship with medical or primary health care

provider(s);

b) are not intended to constitute medical advice or any substitution for medical care.

c) are not intended to be relied on for prescriptions, recommendations, diagnosis, or

treatment in relation to any health problem or disease.

d) I understand that if I feel uncomfortable at any stage during the event or after, I have every right and must speak out.

e) I understand I have the right to stop the practice or leave the event at any time

f) I understand that if I am taking any medications or have any medical conditions such as, but not being limited to: schizophrenia, bi-polar or manic disorders, epilepsy, hearing conditions, pregnancy, or serious cardiovascular issues, high/low blood pressure, asthma, COPD, serious eye conditions (detached retina) current or previous heart conditions, severe cardiovascular diseases and/or irregularities, COPD, previous hospitalisation for psychiatric conditions, history of stroke and seizures, family history of aneurysms that I must advise my practitioner.

I also understand that even though I have been accepted as a participant, I am responsible for any consequence resulting from our session together. I understand and acknowledge that I am responsible for consulting my primary health care provider or a medical doctor in the event that I have or am suspect to have a health problem.

I am encouraged by my practitioner to make my health care decisions in partnership with my medical doctor and/or primary health care provider(s) on the basis of my own research regarding the effectiveness of any of the services offered by my practitioner and the importance of diet, exercise, supplementation, stress management and emotional and mental work.

I am acting on behalf of myself, and hereby release the Releasees from any actions, causes of action, complaints, claims, damages, costs and expenses of any kind with respect to or arising out of any the discussions, consultations and/or any group or private session(s) I have had or may have with any of the Releasees now and forever.

By joining the event the above terms are deemed accepted and understood.