Unleash the power of your breath and embark on a profound journey to RESET your Nervous System.

Discover the transformative potential of conscious connected breathing as you expand your inner world and experience liberation.

This is a 2.5-hour event designed to enhance your overall well-being, to deepen self-awareness, and to support the body regeneration.

During the event you may experience emotional, mental and/or physical release. It is extremely important that you read carefully the Contra Indications section before booking your space.

WHAT TO EXPECT

Opening

Immersive Experience w/ Headphones

Integration

Connection Circle

Nibbles & Refreshments

Closing

1-on-1 Coaching Session (post event)

BENEFITS OF CONSCIOUS CONNECTED BREATHING

Reduce stress and anxiety

Enhance well-being

Increase energy level and creativity

Boost immunity system

Improve sleep quality

Whether you are new to breathwork or have prior experience, this event welcomes everyone seeking personal growth and self-discovery.

Connect with like-minded individuals, share your journey, and create lasting connections within a supportive and nurturing environment.

JOIN US on a transformative experience that will leave you feeling refreshed, renewed, and empowered.

WHAT TO BRING

- An open heart and curiosity to deepen your self-discovery
- Wear loose fitting comfortable clothes
- Yoga mat and blanket
- Flat pillow - eye mask if you have one
- Water bottle
- Journal if you desire

DISCLAIMER | LIABILITY WAIVER

CONTRAINDICATIONS - Read it carefully. Should you have any of the following please consult with your GP first and talk with Karine to make sure it is safe for you to join.

Severe heart / cardiovascular disease
High blood pressure
Chronic anxiety / depression
Mental illness, history of aneurysms
Previous Suicidal Tendency
Undertaking heavy duty drugs
Heavy asthma (please bring your inhaler)
Pregnancy

Full Breathwork Liability Waiver & Release available HERE.

BY PURCHASING THIS TICKET YOU AGREE TO THE CONDITIONS.