Transforming Breathwork and Healing Sound Bath - Guided Breathwork meets Sound Bath To Transform your Energy Centre’s.

About this Event

Are you feeling

Restless

Lacking in Energy

Anxious

Frustrated

Worried

Stressed

Or just want some time out to relax and rejuvenate your mind and body?

Through the Base Chakra Breathwork and Crystal Bowl Sound Healing we help you clear and activate your root chakra allowing your energy to flow more freely, helping you to feel more balanced, more calm, a sense of belonging and security, gain more clarity on your own personal journey.

Transforming Breathwork and Healing Sound Bath image

Let’s Breath and immerse in the spiritual healing of sound and breathing together to release and let go of stuck energy, limiting beliefs, anxiety and trauma.

Jen will guide you through Breathwork to access and release your inner self , clearing any blockages, trapped emotions, negative thought patterns then we will immerse with Katy into a Crystal Bowl Sound Bath allowing your mind body and soul the space to rebalance and heal in a gentle meditative state, Leaving you feeling refreshed and peaceful with more clarity and motivation.

Your Breath shall set you Free..

Conscious breathing is our greatest tool for survival and good health, when we are conscious of our breath it helps us be more conscious of our mind, body and emotions. When we join this with connection and breathing together we experience a deeper level of healing through the heart centre allowing emotions and feelings to heal leaving us with a sense of calm.

What is the the Root Chakra

Muladhara

Mula meaning Root

Adhara meaning Support

Your Root Chakra is your foundation in life it gives you support it gives you your Mountain, Strong Mind, Strong Body, Strong Soul and allowing you the strength to move through life in your own flow with security and support.

By healing and activating your root chakra you’re creating a solid grounding foundation for your life’s journey.

Immerse in the soothing sounds of Crystal Bowl Sound Healing

Katy will bathe you in hypnotic sounds used for generations for healing the mind and body .Allowing the mind to rest and simply beAllowing your Root Chakra to re balance and build strength from withinTo build up your Energy and Mini Mountain

Each month we will guide you on healing and activating your Seven Chakras, giving you tools to use at home throughout the month.

Creating balance to your own awakening journey.

Open your heart and feel the love and support in our safe space for healing with Jen And Katy.

Meet your therapists:

Jen Barnett

Jen started her journey 24 years ago in the UK where she trained as a Reflexologist and Aromatherapist. This ignited her passion for all things mind, body and soul, she embarked on a journey of therapeutic practices around the world, including Chang Mia in Thailand, Maui in Hawaii, Annapurna Ranges in Nepal and here in Australia.

It’s whilst training in Hawaii that Jen experienced the true healing powers of Breathwork, bodywork and energy work, helping heal herself from 10 years of grieving. This gave Jen the passion and knowledge to share the gifts of Ancient Hawaiian teachings and using the breath to heal oneself and live a life of Aloha and love.

Jen has a mastership in Lomi Lomi Hawaiian Healing, Circular Breathwork, Soma Breathwork, Breath of life, Aromatherapist, Reflexologist and Massage Trainer.

Jen's found her life’s true purpose, is now to share her wisdom and ancient teachings with others to empower and give love and joy to others, so you too can lead a joyful, happy, fulfilled and peaceful life.

Sharing her gifts in retreats, workshops, one on one and massage training courses here in Australia and overseas.

www.nalumassagetraining.com

Katy Fox

Katy's mission is to guide you on your own healing journey, empowering you to empower yourself.

From her own life experience and quest to heal herself and others , Katy understands the journey isn’t smooth sailing but in those rawest of moments is where the magic happens and true self evolution can be obtained.

This is the part that ignites Katy's soul, and what drives her to share the knowledge and wisdom she has achieved on her own healing path.

Katy has now combined these teachings and created an elixir for Intuitive Healing Sessions, Workshops and Women's Circles.

Katy's magic potion ingredients are a dash of Reiki, Crystals, Lomi Lomi, Witchery, Sound Healing and a sprig of her own inner wisdom.

https://www.instagram.com/invites/contact/?i=18frx56yshe2x&utm_content=735teix

See what others are saying:

“On my first sound healing session and Munay Ki Healing rites with Katy, I had the most beautiful experience with waves of deep relaxation and a feeling that I could completely let go of the stresses of the day. I had a sense that the bowls were actually around me, and only after, did I find out that this is what the sound does, it travels to you and the mind absorbs the frequency. I felt completely and utterly relaxed after the sound bath and I now find if I have a tune up once a month my whole life feels more relaxed and in harmony. Thank you Katy 🙏 Elizabeth - Australia

My Healing Breathwork One on One with Jen was Epic.

The shifts and messages I received were so profound all in the comfort of my own home.I felt completely supported and safe throughout the whole journey, Jen holds space beautifully her presence and calmness allows for deep healing magic to occur. Thank you Jen

Georgina Australia

Katy holds a beautiful space and I felt comfortable from the moment I walked in the door.

I received both reiki and sound healing and would highly recommend the two treatments together.

I had some big shifts and let go of things I didn’t know I was holding on to.

If you’re looking to heal, energise or reset book in with Katy and enjoy the journey 🙏

Brooke Australia

Wow what an experience!!!!!!!!

Nalu training was a weekend to remember for the rest of my life. Not only was it education with skills I can bring into my everyday life, it was a much deeper spiritual experience and Healing. I met friends for life that follow in the same path! Great food and serene location!!! It was heart opening beautiful training with some added time out to recharge the batteries. Thanks Jen

I will be forever grateful xx Shelly - Gold Coast

Please contact before booking if you have any of the following:

Heart Conditions

Pacemaker

Severe psychiatric symptoms, particularly psychosis or paranoia

Epilepsy or history of seizures

Pregnancy

Please note, this doesn't mean you can not join our breath-work class, however we would like to discuss before hand. Thank you for your cooperation.

We follow a Covid Safe Plan

On the night for your comfort please Bring a Yoga mat, Pillow,, Eye mask, Blanket & Water and wear something comfortable

$47 Investment to put you on your healing journey.