Transitions and times of change can be tricky.

And regardless of whether our transitions are internal or external, almost everyone finds it hard to manage change.

When we look out at our world, so much seems uncertain. We are in a time of flux and new pressures are being placed upon our families, our finances and feelings of wellbeing. Under these difficult circumstances it is easy to feel overwhelmed or to know what next step to take.

In our five week program for women we will explore:-

- how we personally relate to change

- what triggers us and why

- and the ways we can create feelings of calm, clarity and well being as we navigate changing times in our life.

These will be small, intimate and live group gatherings of women who want to learn to do things differently.

Together we will enquire, learn, share and grow. I will facilitate each session and introduce tools to support us including reflection, writing, conversation and guided meditation.

Whether you are navigating changes in your work or career, your relationships, home life, neighbourhood or mvoing into a new or different period of your life, this program can offer you:

- a small, weekly group space to feel supported

- an opportunity to learn and better understand yourself

- and tools to take home and help you better understand and navigate change.

Dates: Septermber 15, 22, 29 and October 6 and 13th.

Time: 9:30am - 11:30am

Places are strictly limited.

Your investment for the entire five week program is $199 or $159 for concession.

A portion of every ticket is donated to support literacy and eduction for young women and girls in low income countries.

What others have said about working with Chandu.

"I am really enjoying these sessions. I look forward to them every week." E. A.

“Chandu is present, fun, loving and professional” M.L.

“Chandu is highly intuitive and nurturing. A woman who is committed to helping her clients make lasting shifts in their beliefs and developing more capacity for authenticity and following their passion” Andrea Turner-Boys Founder, Women With Altitude