Explore your inner world this Winter Solstice with breathwork.

This special Winter Solstice Breathwork, Cacao and Fire Ceremony will support you to access a deeper understanding of Self and your experience of life, through the use of conscious-connected breathing (breathwork), nature-connection, fire and the sacred, heart-opening medicine of Cacao.

This breathwork ceremony is to acknowledge and honour the Winter Solstice (Yule), the longest night of the year and the end/beginning of the seasonal passage. Participants are invited to let go and release that which no longer serves, to embrace the deep nourishing dark of mid-winter from which new growth will emerge. We will use the element of fire to celebrate the return of the sun and the ignition of the light/fire within us that emerges from the fertile soils of our inner hibernation.

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Your breath is a powerful transformational tool available to help you explore your body, your heart, your soul and your way of being in the world.

Consciously using your breath to connect to the deeper aspects of yourself is one of the most effective ways of creating space for a transmutation to occur from deep within, bringing your mind, body and heart into greater alignment with your truest nature. A way to move beyond that which is unhelpful and in the road of being truly and powerfully available to life.

Body Being (Amber) and Transition Breath (Joshua) join together for this transformational Breathwork experience on:

Friday 21 June 2024
6pm-9pm
Uriarra Crossing (East), Ngunnawal Country

Ticket includes:

organic ceremonial Cacao;
facilitated breathwork and fire ceremony, with ABA-certified breathwork facilitators and holistic psychotherapists;
a light supper; and
post-ceremonial support.

Please be aware this is a mid-winter outdoor event at night - it will be cold and dark. Please ensure you dress appropriately, bring a torch, blankets and comfortable personal ground coverings to sit and lie on for the ceremony (such as sleeping or yoga mats).

We will use Conscious Connected Breathing, body awareness and relaxation to enter a meditative and altered-state of consciousness. In this state, participants may access memories, thoughts, feelings, movements and sensations from their subconscious world, which are then amplified towards release and deep integration.

Group Breathwork is a useful practice for:

working with unhelpful, held or stuck emotional material;
unlocking your life force and sense of vitality;
discharging stress, tension, anxiety, depression or stuck energy;
accessing and digesting unprocessed distressing experiences from the past;
understanding and repatterning limiting behaviours or thought processes;
using group energy to go deeper into your own process;
addressing relational material and experiencing being supported in a group setting;
working with and releasing ancestral, family systems and transpersonal wounds;
exploring consciousness and life questions; and
improving general well-being.

Limited spaces are available.

Breathwork is NOT meditation but rather a dynamic body and breath-based form of healing, transformation and deep inner unfolding.

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Tickets:

The exchange is $115.00 (plus Humanitix booking fee).

Book your place early to secure your spot, as this event has strictly limited numbers to ensure adequate support for all participants.

Breathwork is NOT suitable for:

Individuals with cardiovascular problems, pregnancy, some psychiatric conditions, psychosis, recent surgery or fractures, acute infectious illness, or epilepsy.
Those with severe hypertension, glaucoma, or experiencing active spiritual emergencies.

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The Facilitators:

Both Amber and Joshua are highly qualified one-on-one and group breathwork practitioners. In addition, they are Holistic Psychotherapist. They are registered practitioners with the Australian Breathwork Association and the International Breathwork Foundation. They are both committed to safe, ethical and inclusive offerings. They have offered Transmute Breathwork in Canberra since 2018.

About Amber from Body Being:

Amber’s passion is using Breathwork to support people to connect with their inner nature, to come home to themselves, digest the pain of the past, reclaim their sense of belonging and find space to live a self-loving, vital, conscious and whole life. Amber offers a heart centred practice bringing warmth, gentleness with power and passion to support people to navigate their inner terrain. She has a background in working with the body, heart & soul through Holistic Psychotherapy and Counselling, embodied movement practices, meditative arts, deep immersive retreats, conscious dance modalities, energy work, nature connection and holistic health coaching. Further information available at www.bodybeing.com.au

About Joshua from Transition Breath:

Joshua is a transpersonal breathwork practitioner and holistic psychotherapist, offering individual and group sessions. His approach supports participants to explore and integrate all aspects of their being, including the physical, emotional, mental, and spiritual bodies. Joshua has travelled extensively to broaden his understanding of breathwork and other altered-state practices. He draws inspiration from a variety of modalities, including: rebirthing breathwork; Holotropic breathwork; Vipassana meditation; bioenergetics; nature-based shamanic processes such as Vision Quests and plant medicine ceremonies. As a proud member of the LGBTIQA+ community, Joshua is passionate about serving individuals from diverse backgrounds. Further information available at: http://www.transitionbreath.com

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Sponsored Ticket: If you would love to come to this event but are experiencing financial hardship, please email Joshua or Amber to access a sponsored Equity and Diversity ticket (available at all Transmute events).

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Accessibility:

- This is an outdoor event at night, and for this reason, it may not be suitable for people with special needs access. Please contact either Amber or Joshua should have any questions.

- Please note that loud and dynamic music will be played during the ceremony at times. If you are not comfortable with loud noise it may be beneficial to try a one on one Breathwork session (email Amber or Joshua to discuss).