Explore your inner world with your breath - Winter Solstice.

This special Winter Solstice Transmute Breathwork ceremony will support you to access a deeper understanding of Self and your experience of life, through the use of conscious-connected breathing (breathwork).

This breathwork gathering is to acknowledge and honour the Winter Solstice (Yule), the longest night of the year and the end/beginning of the seasonal passage. Participants will be invited to let go and release that which no longer serves, to embrace the deep nourishing dark of mid-winter from which new growth will emerge in time. We will use the element of fire to celebrate the returning of the sun and the ignition of the light/fire within us that emerges from the fertile soils of our inner hibernation.

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Your breath is a powerful transformational tool available to help you explore your body, your heart, your soul and your way of being in the world.

Consciously using your breath to connect to the deeper aspects of yourself is one of the most effective ways of creating space for a transmutation to occur from deep within, bringing your mind, body and heart into greater alignment with your truest nature. A way to move beyond that which is unhelpful and in the road of being truly and powerfully available to life.

Body Being (Amber) and Transition Breath (Joshua) join together for this transformational Breathwork experience on:
– Saturday 24 June 2023
– 5:45pm-8:45pm
– 3/1 Dairy Rd, Fyshwick. Canberra.

We will use Conscious Connected Breathing, body awareness and relaxation to enter a meditative and altered-state of consciousness. In this state, participants may access memories, thoughts, feelings. movements and sensations from their subconscious world, which are then amplified towards release and deep integration.

Group Breathwork is a useful practice for:

working with unhelpful, held or stuck emotional material;
unlocking your life force and sense of vitality;
discharging stress, tension, anxiety, depression or stuck energy;
accessing and digesting unprocessed distressing experiences from the past;
understanding and repatterning limiting behaviours or thought processes;
using group energy to go deeper into your own process;
addressing relational material and experiencing being supported in a group setting;
working with and releasing ancestral, family systems and transpersonal wounds;
exploring consciousness and life questions; and
improving general well-being.

Limited spaces are available.

Breathwork is NOT meditation but rather a dynamic body and breath based form of healing, transformation and deep inner unfolding.

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Tickets
The exchange is $90.00 (plus Humanitix booking fee).

***It is recommended you book your place early to avoid missing out. We expect this event to sell out. This event has strictly limited numbers to ensure adequate support is provided to participants***

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Breathwork is NOT suitable for:

people with cardiovascular problems, pregnancy, some psychiatric conditions, psychosis, recent surgery or fractures, acute infectious illness or epilepsy, severe hypertension, glaucoma, or active spiritual emergency.

COVID-19 policy applies.

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The Facilitators:

Both Amber and Joshua are qualified one-on-one and group breathwork practitioners. They are registered practitioners with the Australian Breathwork Association and the International Breathwork Foundation. They are both committed to safe, ethical and inclusive offerings. They have offered Transmute Breathwork since 2019.

About Body Being: Amber’s passion is using Breathwork to support people to connect with their inner nature, to come home to themselves, digest the pain of the past, reclaim their sense of belonging and find space to live a self-loving, vital, conscious and whole life. Amber offers a heart centred practice bringing warmth, gentleness with power and passion to support people to navigate their inner terrain. She has a background in working with the body, heart & soul through embodied movement practices, meditative arts, deep immersive retreats, conscious dance, energy work, nature connection and holistic health coaching. Further information available at www.bodybeing.com.au

About Transition Breath: Joshua is a transpersonal breathwork practitioner, offering individual and group sessions. His approach supports clients to explore and integrate all aspects of their being, including the physical, emotional, mental, and spiritual bodies. Joshua has traveled extensively to broaden his understanding of breathwork and other altered-state practices. He draws inspiration from a variety of modalities, including: rebirthing breathwork; Holotropic breathwork; Vipassana meditation; bioenergetics; nature-based shamanic processes such as Vision Quests and plant medicine ceremonies. As a proud member of the LGBTIQA+ community, Joshua is passionate about serving individuals from diverse backgrounds. He has roots in rural Australia. Further information available at: http://www.transitionbreath.com
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Sponsored Ticket: If you would love to come to this event but are experiencing financial hardship, please email Joshua or Amber to access a sponsored Equity and Diversity ticket (available at all Transmute events).

Contact the host of Transmute: Group Breathwork Journey - Winter Solstice