COME, RELEASE STRESS and regain your balance with Breath/TRE/Kundalini

This will be a perfect mix of TREmbling Yoga (Trembling method to release trauma/stress) holotropic breath techniques and key Kundalini Asanas (postures) to
Release stagnant/stubborn stress from our nervous system.
When Cortisol (stress hormone) levels rise and stay in our bodies longer than they are supposed to, this creates all types of health issues:
-inflammation in the body
-panic attacks
-migraines
-emotional pain
-mental health etc

~x4 week MONDAYS~

WHEN: Every Monday for 4 weeks starting the 7th of November at 6:00pm (5:45pm arrival) runs for 1 1/2-2hours.
Finishes on November 28th

This will be a safe container if your finding difficult to release or let go of any emotional stress due to recent or past shock or traumatic events, loss or big change in your life.

WHERE: Well Space Hub in Oriental Parade
Limited Spaces per session
Please confirm attendance and secure your place to lightcodeactivations144@gmail.com

Booking payment needs to be made and paid by October 31st to secure your place.
PRICE is $132 all 4 sessions Booking secured once paid in advance or as a $33 weekly AP payments. ($cash can be arranged and student prices)

You can buy Tickets now here: https://events.humanitix.com/t...

Or online bank transfer, Paypal, cash

Bookings via EMAIL lightcodeactivations144@gmail.com
for More events / workshop check out: https://www.facebook.com/SPAND...

Testimonials:

"Miri’s Kundalini Yoga workshops are INCREDIBLE! They played a huge part in the healing, integration and strengthening of my emotional, mental and physical bodies - allowing me to evolve into more mature and powerful aspects of my spirit, and increase my capabilities in the physical world!

I never would have expected the unfathomable alchemy experienced during her classes, possible due to how safe and comfortable I feel in her presence and with her guidance. Her insightful observations and suggestions, authenticity and ability to hold the space with such clarity, allows the highest potential possible for those in the class to work with the deep potency of kundalini yoga, moving together as one, allowing for truly remarkable recalibration.

Not to mention the lovely and gentle time spent in circle afterwards to integrate, share and ground. Words truly cannot express the depth of these workshops. So much love for Miri and her mahi, a truly remarkable tohunga!!"--Kayla

“Wow! What an explosion of bliss, of detox, of struggle, of life, of expansion, of healing, of just about everything that it’s possible to experience. All compressed into a few hours, with the effects lingering long long after. I’ve had many years as a yoga and meditation student - from ashrams in India to world famous online teachers, and I can honestly say, Miri is the best teacher I have ever experienced - a natural conduit of light and wisdom

-Emma Levens

“I found Miri to be an inspirational, aspirational leader. After every class I would feel balanced, calm and much more ready for what life had to throw at me. ~Kelly M