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Three two-day fasting retreats, in a row, of Chenrezig practice from the Kriya (Action) class of tantra. A powerful, quick and effective method to purify an enormous amount of negativity and to collect a vast amount of merit.

Nyung Nä One: 25 to 28 May

Nyung Nä Two: 28 to 30 May

Nyung Nä Three: 30 May to 1 June ~ The main Sakadawa day of celebration is Sunday 31 May.

Nyung Nä consists of seven sessions spread over two days plus a morning, and requires taking the Eight Mahayana Precepts.

In each session we practise the sadhana of Chenrezig, the Buddha’s aspect of compassion, with meditation, fasting, prostrations and strict silence, outside of sessions.

We ask you to arrive the preceding evening. For the first Nyung Nä only, supper will be served at 6:00pm.

Please note: There is a requirement that attendees should have taken Refuge and have at least studied some teachings of the Lam Rim.

Also, it is highly recommended that everyone attending should read Rinpoche's text "Abiding in the Retreat - a Nyung Nä Commentary", which will be provided after booking.

Saka Dawa Duchen ~ Guru Shakyamuni Buddha’s birth, enlightenment, and parinirvana. On this day, karmic results are multiplied by 300 million times as it commemorates Shakyamuni Buddha’s three major life events - Lama Zopa Rinpoche

About the Leader ~ Frank Brock is an experienced long term student of Lama Zopa Rinpoche and has attended many Nyung Nä retreats.

Each Nyung Nä fee is $80.00

Includes facility fees, all meals and refreshments, course materials and offerings.

There is an extra charge for gluten free dietary requirements.

Members’ discounts apply.

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Accommodation is available:

Initial accommodation is reserved for those attending all 3 Nyung Näs

Contact the host of Triple Nyung Nä at Sakadawa

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