TriYoga Therapeutics Workshop - Free The Hips

Come Join Us For This Transformative Three Hour Workshop

During this healing three hour workshop through a space of deep relaxation, supported by comfortable props, you will be guided through long held postures, targeting connective tissue and fascia around the hips.

This is a powerful practice focused on opening the hips, which not only increases flexibility but also releases tension, stress and stuck emotions.

Through mindful breathing and intentional stillness, we listen to our own bodies and honour our own physical capacity and limits.

TriYoga Therapeutics for the Hips will be held on Saturday 25th July at 9.30am at Cairns Total Physio, 158 Mulgrave Road, Westcourt, Cairns.

This therapeutic practice for the hips is something I personally found transformative and deeply nurturing. I can't wait to share it with you.

I look forward to flowing with you xx