Discover why your unique sense of humour is a potent self-care tool for coping with stress.

You are invited to join comedian and suicidologist Mark McConville as he presents his ‘It’s OK to Laugh’ Laughter Clinic, a mental health presentation for veterans, defence and their families.

Since 2018 Mark has been a resident presenter in the ‘Triumph Over Trauma’ program which is run by the 4’Aussie Heroes Foundation.’ This program is specifically for military personnel and veterans, who are suffering with PTSD and other related mental health issues.

Mark has the innate ability to ensure the right balance of humour and laughter with easy to remember mental health self-care strategies and take away messages.

Tea and coffee provided.