Try a Tri #3

Get ready for an action-packed day as young triathletes dive, ride, and run their way through an unforgettable challenge!

Join us at Section 3, Manly Dam, where the next generation of triathletes will take on a stunning course surrounded by one of Sydney’s most beautiful outdoor settings. Expect energy, excitement, and plenty of smiles as kids discover the joy of teamwork, determination, and the thrill of crossing the finish line.

🏊‍♀️🚴‍♂️🏃‍♀️ Whether you’re cheering from the sidelines, volunteering, or supporting a young Dragon on their triathlon journey, this is a community event not to be missed.

Mark your calendars and come celebrate the spirit of sport, friendship, and fun at Try a Tri #3!

Rego opens 7:00AM.

Race Distances

Ages 5 – 7:
🏊 Swim – 100m
🚴 Cycle – 3km
🏃 Run – 1km

Ages 8 – 15:
🏊 Swim – 200m
🚴 Cycle – 6km
🏃 Run – 2km

Options to skip any leg or race as a relay team will be available if required.

What to Bring

✅ A mechanically sound bike. Any size will work!

✅ Goggles and a bright Cap for the swim

✅ Running shoes (the fast ones)

✅ A bottle of water

✅ A few friends

✅ And lots of energy and smiles!

Contact the host of Ocean Dragons - Northern Beaches Triathlon Club - Try a Tri #3

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