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TUES 5AM Kundalini Yoga & Meditation

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Event description

A Kundalini Yoga & Meditation class to start your day!  

Kundalini Yoga moves energy from the lower centres in the body to the higher centres and encourages digestion of unfinished experience.

It's a practice that promotes your Excellence in Life.  It supports you to realise, claim and stand in you Sovereignty and to take aligned action.

It balances the glands, nervous system, tattvas (elements), emotions & mind, all physical and subtle systems of the body.

Suitable for everyone and every body.  Please reach out if you have questions, more than happy to chat :)

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