TUES 6AM Kundalini Yoga & Meditation

Kundalini Yoga is a Raja Yoga that incorporates all aspects of the various Yogas to support you in realising your Infinite potential.
Practically it moves energy from the lower centres in the body to the higher centres, it untangles you from the illusions in life, and enables digestion of all experiences / karmas so that you show up in life with a full and radiant electromagnetic field.

It's a practice that aligns you with the Infinite flow of Energy & promotes your Excellence in Life. 

Each kriya in itself balances the glands & tattvas (elements), strengthens the nervous system, & guides the mind to Neutrality.

Suitable for everyone and every body.  

Please reach out if you have questions :)