Kundalini Yoga establishes a beautiful Radiance in your Being; you flow in concert with the Universe, and in greater connection with your Infinite nature.

The practice move energy through the body in an effective way for a specific outcome, this is Kriya yoga. It supports you to live a new energetic vibration & overcome past patterns as it balances & raises energy from the lower energetic centres to the higher centres.

The physical practice focusses on:

🌀 spinal flexibility and fluidity
💪 navel strengthening
💖 heart opening
🧠 Awareness and cultivation of the Neutral meditative Mind &
🌬️ develops the Pranic Body through pranayama.

Each kriya

balances glands & tattvas (elements),
strengthens the nervous system,
purifies the physical body,
strengthens the electromagnetic field, radiant body, subtle body & arcline, &
guides the mind to Neutrality.

💎 Free yourself from Illusions with complete digestion of life experiences / karmas & clarity from the Intuitive nature
💎 Live in your Radiance
💎 Move towards an integrated finite/infinite nature, "when your humanity & divinity become One", a state known as Parallel Unisoness,

Join online or in-person!

Suitable for everyone and every body, at every level of practice.

Please reach out if you have questions :)

Contact the host of Kundalini Yoga & Meditation - Thursdays 6AM