Drop-in Meditation

TUESDAYS AND THURSDAYS
Join us at our centre for our Drop-in Meditation classes where you will explore meditation techniques such as mindfulness, spacious mind, loving-kindness, self-compassion and other techniques to cultivate a stable and peaceful mind. All are warmly welcome - no previous experience of meditation is required.

Tuesdays   12.15 pm - 1pm
Thursdays 12.15 pm - 1pm

You are welcome to just drop in or, if you like, you can register beforehand. We suggest a facility fee of $10 to contribute to the costs of running this class. Never let financial challenges stand in the way of accessing the dharma however, so please email info@kunsnagyeshe.com.au if you need a concession.