Tuesday Talk: The Importance of Protein in Your Diet
Kingborough Community Hub
kingston, australia
Event description
Join nutritional therapist Jill Cooper for her talk about the importance of protein in your diet as we age.
Discover practical tips and strategies for incorporating protein-rich foods into your daily routine and how they play a key role in remaining vibrant as we age.
Morning tea is provided.
Location: Kingborough Community Hub, 7 Goshawk Way, Kingston
Entry is free. Bookings required, please RSVP.
Doors open at 10:30 AM. The talk will be from 11:00 AM to 12:00 PM
These information sessions for older people are part of Kingborough Council's Positive Ageing Program.
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