Guided Hypnotic Meditation – Mind Health the Natural Way

Hosted by Heather J | H for Healing | Qualified Clinical Hypnotherapist & Strategic Psychotherapist

🌟 Meditation with More Depth 🌟
You don’t have to do a thing—just bring your mat, relax, and let go.

Join us for an extraordinary Guided Hypnotic Meditation that goes deeper than traditional relaxation techniques. This is not just ‘meditation’—it’s an insightful, empowering journey to calm overthinking, ease anxiety, and reduce overwhelm. Through expert guidance, you’ll foster kinder self-talk, gain clarity, and leave feeling refreshed, unburdened.

Event Details

🗓 When: Tuesdays Jan 9.00am - 10am
📍 Where: Windansea Community Clubhouse - 1a Buderim St Currimundi
💸 Cost: $20.00
🧘 What to Bring: Yoga mat, meditation cushion, blanket & you

Led by Heather J, qualified Clinical Hypnotherapist and Strategic Psychotherapist, this meditation dives deeper than traditional practices to help you shift your mindset and cultivate inner strength and clarity—all in a safe, supportive space.

🌿 Rediscover balance, self-compassion, and mental clarity—the natural way. 🌿

EVERY TUESDAY at Windansea 9am - 10am

☀️Guided Hypnotic Meditations ☀️

🌱 Mind Health the Natural Way 🌱