tune your mood: workshop at headspace Edinburgh North

Are you interested in learning how to balance the sharps or the flats of life?

Come along to our workshop to connect in the present moment and learn how to increase your emotional awareness, building confidence in managing difficult emotions and situations. Together, we are composing a symphony of resilience. We hope to see you there!

Open to anyone aged 16-25 who accesses or is on the waitlist for accessing supports through headspace Edinburgh North.