Joshua from Transition Breath offers Holistic Psychotherapy and Breathwork workshops and retreats. Current offerings include private breathwork and psychotherapy, men's breathwork groups, Transmute Breathwork and Queer Breathwork.

All offerings are holistic, ensuring participants' physical, mental, emotional and spiritual parts of self of supported. All breathwork and psychotherapy holding is trauma-informed and client-led.

Joshua is a registered practitioner with the Australian Breathwork Association and the International Breathwork Foundation.

For further information go to: www.transitionbreath.com

Contact the host of Twenty-twenty Thrive: a free 20-day breathwork challenge