Twilight Saturday Sound Bath

Step into a realm of tranquility as day transitions to night and immerse yourself in a meditative soundscape featuring harmonising tones of quartz singing crystal bowls and other divine instruments.

Saturdays, 5 - 6 PM, in Bicton WA. See event dates.

In this session, you will be warmly welcomed into a tranquil space ready to embark on a journey of peace and harmony. To settle your presence in the room some simple breathing, gentle stretches and inspired meditation may be used. Following this, you’ll be serenaded by the harmonious tones of the crystal bowls where the sound waves will wash over your body and draw you effortlessly into a deep meditative state. It is in this place that the worries of your mind will fade, your breathing slows, emotions settle, and your spirit is soothed.

A full set of chakra quartz crystal singing bowls are used where each bowl resonates at the frequency for the chakra it represents. With a seamless transition between playing the bowl key notes, a full energy alignment is facilitated. A wonderful inclusion of these sessions is the Native American Flute to add beautiful, earthy tones that take you on a journey and leaves you in awe. Other soothing instruments may be used.

To further enhance your relaxation, REIKI will be offered collectively during the moments of stillness, providing a unified sense of calm as the session comes to a peaceful close. Reiki simply means universal life energy and is a complimentary therapy that increases a sense of well-being. It is a gentle practice that has been used for over 100 years.

Why Sound Baths?

Sound baths are a deeply therapeutic experience that promote profound relaxation and balance. The soothing vibrations of the instruments can help:

• Alleviate stress and anxiety
• Enhance clarity and focus
• Improve sleep quality
• Support emotional healing
• Ease of pain
• Ease of tension
• Improved mood
• Improved clarity
• Increased mindfulness
• Assists spiritual awareness

Weekend Reset
This twilight hour is a perfect opportunity to reset your mind, body, and soul as you transition from a busy week to a peaceful weekend. Let the gentle soundscape wash away the week's tensions, leaving you refreshed, recharged, and ready for the days ahead. 

Items to bring:

• Exercise / yoga mat
• Blanket
• Pillow
• Eye Covering (if you like)
• Water
• Comfortable clothing

Arrival:

To make yourself comfortable for the session and comfort of all participants, please arrive 10 minutes early.

Parking:

There is ample of free street parking. Refer to map.

Location:

120 Waddell Road, Bicton

At St Christopher’s Hall (to the right of the church)

These sessions aren’t recommended for these conditions:

• Epilepsy
• Serious head trauma or injuries
• Pregnancy
• Post-surgery
• Heart conditions, cardiac pacemakers
• People with Deep Brain Stimulus
• Have metal plates and pins inside your body
• PTSD, bipolar or other serious mental health condition

Please seek the advice of your doctor prior if you are unsure.

Both sound baths and reiki are complimentary treatments to help enhance a person’s well-being. Neither are a replacement for medical treatment. It is understood that by purchasing a ticket that you take full responsibility for your health following the sound bath.